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welcome back to the gold planning series these four part series is for those of you who are serious about reaching your goals I'm walking you through step by step on how to create your 2019 goals as well as your three and five-year goals and reverse-engineering those to create an action plan for the best tips on creating a life you love and a business that thrives go ahead and hit that subscribe button and the notification though, so you're notified when I upload videos every Tuesday and Thursday motivational speaker and productivity expert Brian Tracy states that the problem with goal-setting and New Year's resolutions is that it usually doesn't entail a tremendous amount of planning the problem is most people don't want to put in the work to plan, or they just don't know how, so I'm gonna make this super easy for you by walking you through this process step by step now if you're not ready to put in the work, and you just want the basics of goal-setting you can check out my video right here for those of you who are serious and ready to put in the work comment down below I'm ready to work and click that link down below to download the action plan and goal setting worksheet this will help you as we walk through the process together now that you've downloaded your action plan and goal setting worksheet I want you to do a brain dump and what your life is going to look like and five years from now wait what did I just say five years from now I sure did don't worry we're going to get to this year's goals and your 3-year goals, but the five year plan is what we start with so that we can reverse-engineer that and create milestones so that you have a better chance of reaching your goals for this year are suddenly a milestone and the bigger path you need to be able to reverse engineer your long term goals to create your goals today otherwise you're going to be all over the place never accomplishing anything so go ahead and do a brain dump of what you want your life to look like five years from now in the following areas financial personal relationship spiritual education health and career these areas are based on Riggs we love life which states that you need goals covering each of these areas for the greatest level of satisfaction now if you're confused on what each of these areas Intel the goal planning worksheet that I told you to download does have some suggested questions to help guide you through this you're also welcome to email me at Bonnie Anderson consulting at Malcolm any questions that you may have so go ahead pause this video and start writing down those goals make sure you're being this specific as possible but don't limit yourself remember there is no goal that's too big you just need to make sure you're giving yourself enough time to meet all of those goals that's one of the reasons that we start with the five-year goals and reverse-engineer that now that you've completed the brain dump I want you to pick one goal per category and write it...